building my rebrand
- luxuryblkwomen
- Apr 29, 2024
- 2 min read
getting my money right!
one of my main goals right now is to get my money right and save as much as i can. here are some things i am focusing on:
Advancing to the next level within my career
trying savings challenges more to build my high yield savings account
spread out spending on wants; want something for at least one tho two weeks before considering buying.
meal plan and buy groceries for those meals rather than buying random things
meal prepping my lunches instead if eating out everyday
sleep schedule
my sleep schedule has been off for a little while now due to stress and having such a busy schedule , so i am focusing on going to sleep at a reasonable hour and around the same time every night and waking up at a reasonable hour and around the same time every morning.
healthy body, healthy mind
taking care of the physical body helps not only your physical health and wellness, but the mental as well. here are some ways i am working to take better care of my body:
some form of exercise per day, even if it’s just stretching
stay mindful of the nutrients in your food, including vitamins, protein, sugar, and fat
stay mindful of water intake and try to drink as much as possible
when sitting or lying down, do not stay in one position for too long. shift and move around regularly.
taking care of your looks
while this may be a bit controversial, it’s important to take care of your appearance, even if it’s in your own way. not only will you make a good impression on others, but you will feel more positive and confident about yourself. some ways i am doing this are:
researching good skincare products and staying consistent with a skincare routine
hair oiling at least once a week
again, stay hydrated!
strength training and cardio
if you wear makeup, make an effort to find the best style for your face shape
know your body shape and undertones and how to dress accordingly
mindset
arguably the most important part! your mindset is everything, as having a negative mindset can ruin even the best experiences for you. constantly reminding yourself of your power and worth among other things is crucial for everything else to fall into place.
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