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26 Ways To A Life Glow Up

  1. Drink water

  2. Eat less sugary snacks

  3. Aerobic exercising

  4. Yoga and Pilates

  5. Get a stiffer mattress

  6. Never sleep with makeup on

  7. Exfoliate at least 2-3 times a week

  8. Fix your posture

  9. Always wear sunscreen

  10. Trim split ends often

  11. Put on lip balm/ mask every night

  12. Do medium to light exercises often

  13. Repeat affirmations every morning

  14. Read inspirational books

  15. listen to podcast

  16. Have a self care day when you need it

  17. Try new things

  18. Set short term and long term goals

  19. Learn to listen

  20. Learn to manage your emotions

  21. Avoid making impulsive decisions

  22. Learn to multi-task productivity

  23. Learn to prioritize tasks

  24. Have a self-care day

  25. Watch Your Favorite Tv Show- Movies

  26. Cook Your Favorite Meal


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